“We are what we repeatedly do. Excellence, then, is not an act, but a habit”
– Aristotle
How do I?
Lose weight? Train consistently. Learn to meditate? Do it daily. Find love? Practice self-love.
Having a vision, a plan and ambition isn’t enough. To have the life of your dreams, it’s about what you do every single day. Living purposefully in every moment will shift your life in unimaginable ways.
We help you change your experience, “how do I?” to create and cultivate daily habits that will shift your reality. We work with you to set-up daily routines (that you can follow and sustain) to ensure integrated wellness and daily contribution towards your goals and dreams.
We help you discover poor thinking patterns, bad habits and wasted energy in your lifestyle and daily experiences.
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day”
By changing your daily habits, you will shift your very experience of life.
We will move you from a question, “How do I?” to a statement “I do” backed with strategies and tools to cultivate daily habits that shift your reality. Together with the power of Identity and surety of Purpose, you can become an unstoppable force for “greatness” in your life.
You will identify what needs to shift in your daily experience to move you towards your purpose and fulfillment. You will discover and implement new habits, activities, ways of thinking and behaving.
You will be able to vision, plan, execute and sustain a healthy, balanced and fulfilled lifestyle.
Think you can benefit from our offerings in Experience? Here are some options to consider.
We have three different solutions suitable for different budgets, likes and dislikes.
Quick, condensed, budget friendly, but effective.TAKE A COURSE Our Intent:
Inform & Educate
Your Outcome:
Impact on Key Areas of Your Life
Personal, focused, effort + time, life-changing.GET CONSULTING Our Intent:
Plan, Partner & Execute
Your Outcome:
Transform Your Life (In & Out)
Free, inspirational & fun.SEE CONTENT Our Intent:
Inspire & Sustain
Your Outcome:
Nuggets of Wisdom
Download your FREE 2021 Self-Reflection Guide (not your FREE standard download, you will use this tool for life): https://byintent.
Goal setting without the proper self-reflection never works.
Claudio Nanino is an explorer of non-ordinary states of consciousness.
Eleni Michael is the epitome of passion for food, not just what’s on the plate but the full spectrum of the food journey.
Zeinab Masud Agha is a Seattle-based Life Coach, Writer, and Public Speaker.
You are going to love this week’s interview with Inka.
We begin our 2021 podcast season with the remarkably talented Sergio Yang, the Founder and Owner of Luminous Feng Shui.
Some say that Millennials are "Generation Anxiety".
We are wrapping up the solo series of podcasts this week by exploring Purpose and Experience.
Learn even more about us, as we launch our podcast channel this week.
Timmie Horvath is the founder of the Sacred Wellness School of Healing Arts based in Canada.
I had the opportunity to speak to the cool juicing whiz, Dom Ceja aka Nomadic Juicer.
Ananta's book, "The Ayurveda Way" has received numerous awards and recognition.
Nahid de Belgeonne, is a UK-based yoga expert, fitness studio owner and the founder of The Human Method™, which is a specialized form of yoga and movement that draws on somatic yoga, the Feldenkrais Method and more.
Dr.
Lisa Staprans has been an interior designer for over twenty years and has received numerous awards for her work, one of them being from the American Institute of Architects for her work on the Portola Valley Town Library, a platinum LEED-certified project.
