“Knowing yourself is the beginning of all wisdom”
Who am I?
It’s a question that’s probably popped up for you at some point. An understanding of yourself at this fundamental level isn’t just important to avoid an existential crisis.
It’s the root of so many other challenges. Whether you struggle with self-acceptance, authenticity or confidence, it likely stems from an identity issue.
We help you define and understand influences on your identity. You will learn about your personality and preferences. But our work doesn’t end with self-awareness, it just begins there.
We believe we can construct our identity, we must. Otherwise we will always be victims to where we come from, those we are surrounded by and the limits of our current reality.
“Identity is an act of improvisation”
We support you to define your ultimate identity – who do you want to be?
We will move you from a question – “Who am I?” to a statement “I am.” You will be able to use the power of I AM – to embed into your Purpose and Experience to become a true co-creator of your reality.
We help you develop your self-worth, reclaim your voice and build your confidence so you can stop watching from the sidelines and start leading on the dance floor. You will learn to develop and maintain healthy relationships using boundaries, communication and respect.
You will be able to articulate a clear personal brand and permeate authenticity in all your interactions.
You will ultimately become more self-aware, confident and authentic.
You in? Yes! Let’s do this.
We have three different solutions suitable for different budgets, likes and dislikes.
Quick, condensed, budget friendly, but effective.TAKE A COURSE Our Intent:
Inform & Educate
Impact on Key Areas of Your Life
Personal, focused, effort + time, life-changing.GET CONSULTING Our Intent:
Plan, Partner & Execute
Transform Your Life (In & Out)
Free, inspirational & fun.SEE CONTENT Our Intent:
Inspire & Sustain
Nuggets of Wisdom
I never knew I needed this until I got it. The universe has an amazing way of taking care of you and for me, By Intent is that way. The course has been an eye opener, it has helped to redirect my energy to the right things and has reminded me of “who I truly am”. It is true what they say “you cannot know what you want if you do not know who you are.” A lot of lives will be changed by this course.Duduzile Ramela
We have been talking a lot about self-awareness, what it is and how to build it.
Everyone keeps telling you to "reflect on that" but nobody explains how to powerfully reflect on something.
Building self-awareness takes deliberate action on our part.
Self-awareness is the foundation for personal growth and in fact, any growth.
Being confident and projecting confidence are DIFFERENT.
You must have experienced this at some point, you find yourself watching too much football or missing out on girls night too often.
Our Youtube channel is live! Whoop whoop! This week I talk about the 3 fundamental questions - the answers to which can transform your life.
Jenny Weinar is a body positive psychotherapist and consultant based in Philadelphia specializing in treating disordered eating and distorted body image.
If you listened last time, you know the 3 big areas at By Intent.