Ananta’s book, “The Ayurveda Way” has received numerous awards and recognition. It’s been featured on The Cut, Elephant Journal, MindBodyGreen and more. Ananta is a Certified Ayurveda Health Practitioner and she serves as Director of Ayurveda at The Well in NYC. She has taught Ayurveda at Stanford School of Medicine’s Health Improvement Program and and so many more places. And in this week’s interview, she shares her knowledge with the By Intent Community.
She helps us to understand Ayurvedic ideas related to food combinations, veganism, raw foods and more. She breaks down exactly what activities we should be doing based on different times of the day, following the circadian rhythm. And we touch on the spiritual side of Ayurveda, learning about our personal power.
This is a knowledge-packed interview with clear and concise guidance that might just help you refocus on your wellbeing.
For more information, visit:
Website: www.wholeyoga-ayurveda.com/
Instagram: www.instagram.com/ananta_108/
We chat to the exceptionally talented Amina Touray, a Vogue featured photographer, about her journey to building next-level photography skills and creating art through photos.
Some say that Millennials are "Generation Anxiety".
When I think of #bossbabe Meghan Farnsworth comes to mind.
Jenny Weinar is a body positive psychotherapist and consultant based in Philadelphia specializing in treating disordered eating and distorted body image.
This week we are talking to the beautiful Ayana Baraka, incredible cinematographer and equally awesome human.
We are wrapping up the solo series of podcasts this week by exploring Purpose and Experience.
If you listened last time, you know the 3 big areas at By Intent.
Learn even more about us, as we launch our podcast channel this week.
Timmie Horvath is the founder of the Sacred Wellness School of Healing Arts based in Canada.
I had the opportunity to speak to the cool juicing whiz, Dom Ceja aka Nomadic Juicer.
Ananta's book, "The Ayurveda Way" has received numerous awards and recognition.
Nahid de Belgeonne, is a UK-based yoga expert, fitness studio owner and the founder of The Human Method™, which is a specialized form of yoga and movement that draws on somatic yoga, the Feldenkrais Method and more.
Dr.
Lisa Staprans has been an interior designer for over twenty years and has received numerous awards for her work, one of them being from the American Institute of Architects for her work on the Portola Valley Town Library, a platinum LEED-certified project.
Monita Rajpal doesn’t need much of an introduction.
Gurki Basra came to popularity overnight, after her Netflix episode on the show titled “Dating Around” aired in 2019.